Sunday, July 11, 2010

Stir Fry

Mushrooms, Sliced
Zucchini, Sliced
Onion, Chopped
minced garlic
Carrots, Sliced very thin
Cashews
Boneles Skinless Chicken Breast
1 14 oz can of pineapple tidibts(save juice for sauce)
Cook all Vegetables in hot oil separately. Stir fry chicken thinly sliced in olive oil until done. Add rest of vegetables to chicken in pan and cover with sauce. Add cashews.

Sauce:
Juice from Pineapple
2 T cornstarch
1 C Chicken broth
1-2 T soy sauce
Pinch of salt
3 T vinegar
3-4 T brown sugar
1/4 C cold water
Put all ingredients in a jar and shake.

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